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Counselling services

Gain a deeper connection to yourself through tailored counselling services and breathwork sessions.

I offer online sessions via Zoom, as well as in person in and around the New Malden area of London. Virtual sessions are as effective as in person as you get to enjoy them in the comfort of your home. 

Colorful Nature

1

20-minute therapy consultation
Free

One-to-one counselling starts with a free 20-minute consultation to determine what brings you to therapy. We see if we are a good fit for one another and discuss your therapeutic sessions. I will answer any questions you have about the therapeutic process and aim to put you at ease. This session will help us decide the most appropriate therapy route for your needs.

2

Individual counselling sessions
£75 / hour

A typical counselling session starts with identifying or clarifying your goal and what brings you to therapy. We'll work to identify feelings, emotions or behaviours that are present and take a deeper look at those which may be troubling you. A session will end with a brief reflection and possibly steps that you can take before we meet again.

3

Conscious connected breathwork sessions
Group - £25 pp/ 121 - £75

Conscious connected breathwork sessions help you quiet your mind so that you can hear what's going on in your inner world. These breathwork sessions are offered in groups and on a 121 basis. I offer in-person sessions in and around New Malden, London, and I also offer group and 121 sessions online. 

My experience

I have extensive experience in a select few areas of therapeutic work. If these counselling services resonate with you, please reach out to schedule a free 20-minute consultation with me.

  • Conscious connected breathwork

  • Transpersonal psychotherapy

  • Grief and bereavement counselling, including complex grief

  • Depression and generalised anxiety disorders

  • Trauma, post traumatic stress disorder (PTSD)

  • Addiction, eating disorders

  • Transpersonal therapeutic counselling

  • Gestalt and experiential therapy

  • Somatic bodywork

  • Family systems therapy

  • Person centred therapy

  • Mindfulness and meditation

  • Energy healing

  • Working with teenagers and their families

Take control of your life

Taking control of your thoughts is proven to have a beneficial impact. There is lots of evidence that taking time out for yourself has a positive impact on your mental health.  Together, we will identify your struggle at the beginning of your counselling or breathwork session, and you will be guided through a personalised hour of therapy, focusing on what you want or need to get out of it.

I experienced profound healing during my breathwork session with Zuzana - she held space wonderfully, her playlist was intuitively created and fitted beautifully and her cues were on point. This really helped to create the space for me to receive exactly what I needed at this time...I feel incredibly nourished after the session. Thank you, Zuzana - with gratitude and appreciation.

Emma R

Clouds

I am ready if you are

Reach out and book your free 20-minute consultation.

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